Holistic Psychotherapy 
                                      with 
             Svetlana Antonyshyn, R.H.I.R.     

ANXIETY:

• Anxiety.com
• Social Anxiety Network
• Canadian Network for Mood and Anxiety Treatments 
• Social Phobia and Social Anxiety Association
• Social Anxiety Support
• Anxiety & Depression info

ADDICTIONS:

• DART (confidential, anonymous information about treatments services)
• Alcoholics Anonymous
• Narcotics Anonymous
• Gamblers Anonymous
• Treatment4Addiction.com
• DrugRehab Guide

DEPRESSION:

• Depression and Antidepressants
• Understanding Depression

EATING PROBLEMS:

• National Eating Disorder Info Centre
• Overeaters Anonymous

LOSS AND GRIEF:

• Bereaved Families of Ontario

MENTAL HEALTH ORGANIZATIONS

• Canadian Mental Health Association
• Family Association for Mental Health Everywhere (FAME)
• Mood Disorders Society of Canada

SEXUAL ABUSE:

• Public Health Agency of Canada

OTHER HEALTHCARE RESOURCES:

• Holistic Health Clinic in Vaughan, ON.  Your Mental and Physical Health, Naturally and Drug Free. Available services are Psychotherapy, Reiki, Naturopathy, Chiropractic, Allergy Treatments, Nutritional Counseling, Massage Therapy and more.
•  WHO, World Health Organization 
•  Health A to Z
• Medical Dictionary
•  http://www.drugwatch.com/ , Up-to-date information about prescription and over-the-counter medications
• www.Counselling.com
• Natural cures , Natural remedies can be used effectively to treat a range of ailments through correct and regular usage.
• http://www.yogawiz.com/Yoga, the Sanskrit word for "union", is a practice that uses posture and breathing techniques to induce relaxation and improve strength.
• Traditional Healing Centre , Integrative health clinic at Yonge and Eglinton in Toronto offering Traditional Chinese Medicine, Naturopathic Medicine, Homeopathic Medicine and specializing in Cosmetic Acupuncture and Dermatology.

Hotlines and Emergency Services(24hr, confidential, anonymous):

Assaulted Women's Helpline

 1.866.863.0511

Gay/Lesbian Youth Line

1.800.268.9688

Kids Helpline

1.800.668.6868

Parent Helpline

1.888.603.9100

Tele-health

1.866.797.0007

Toronto Distress Centre

416.408.4357

Victim Support Line

1.888.579.2888 

Mental Health Crisis Centres:

The Gerstein Crisis Centre

416.929.5200

Scarborough Mobile Crisis

416.289.2434

St.Elizabeth Crisis

416.498.0043

Shelternet (list of shelters for abused women)

416.487.4355

Ontario Self-help Network

1.888.283.8806